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Mediterranean Salad
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Servings
1
servings
Ingredients
1x
2x
3x
3
cups
mixed salad greens
1/4
cup
garbanzo beans
4
slices
cucumber
2
tablespoons
grated carrot
1
tablespoon
finely chopped onion
2
teaspoons
sliced black olives
1
ounce
crumbled feta cheese
2
tablespoons
balsamic vinegar
Instructions
3 cups mixed salad greens topped with 1/4 cup garbanzo beans, 4 slices cucumber, 2 tablespoons grated carrot, 1 tablespoon finely chopped onion, 2 teaspoons sliced black olives and 1 ounce crumbled Feta cheese drizzled with 2 tablespoons balsamic vinegar
Notes
NUTRITION:
Per Serving: 319 Calories; 10g Fat; 17g Protein; 44g Carbohydrate; 13g Dietary Fiber; 25mg Cholesterol; 429mg Sodium. EX1changes: 2 Grain(Starch); 1 Lean Meat; 2 Vegetable; 0 Fruit; 1 1/2 Fat. Points: 8
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