SERVING SUGGESTION: Turnip fries (peel turnips and cut into “fries”; toss with olive oil and bake on a cookie sheet in a preheated 375-degree oven, turning once, until tender; sprinkle with salt, pepper and garlic powder to taste). GLUTEN FREE: No changes necessary. NUTRITION: 186 Calories; 9g Fat (45.2% calories from fat); 22g Protein; 3g Carbohydrate; 1g Dietary Fiber; 33mg Cholesterol; 57mg Sodium. Exchanges: 0 Grain (Starch); 3 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 1/2 Fat.