COOKING INSTRUCTIONS: Melt the coconut oil in a large skillet over medium heat. Add next 4 ingredients (steak through gingerroot); cook for 10 minutes or until steak has reached desired level of doneness and onion and garlic are tender.
In a medium bowl, whisk together remaining ingredients (coconut milk through lime juice) until smooth; stir into steak mixture and cook for 5 minutes or until heated through.
Notes
SERVING SUGGESTION: Steamed green beans and Faux-Tay-Toes (steam cauliflower till tender; drain; mash with ghee, salt, and pepper until you get a mashed potatoes texture.)NUTRITION: 443 Calories; 28g Fat (55.7% calories from fat); 28g Protein; 21g Carbohydrate; 2g Dietary Fiber; 84mg Cholesterol; 85mg Sodium. Exchanges: 1 Grain (Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 3 Fat; 0 Other Carbohydrates.