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Smoky Turkey and Cauliflower Stir-Fry

Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings

Ingredients
  

  • 1 tablespoon coconut oil
  • 1 pound ground turkey
  • 1 small onion chopped
  • 2 cloves garlic minced
  • 1/4 cup coconut aminos
  • 2 teaspoons sesame seeds
  • 4 cups cauliflower florets
  • 1 tablespoon smoked paprika
  • 1 tablespoon ground cumin
  • 1 teaspoon cayenne pepper
  • Sea salt and freshly ground black pepper to taste
  • 2 tablespoons lime juice

Instructions
 

  • Melt the coconut oil in a large skillet over medium heat.
  • Add turkey, onion and garlic; cook for 10 minutes or until turkey is brown.
  • Add next 7 ingredients (coconut aminos through salt and pepper); cook for 15 minutes or until turkey is cooked through and vegetables are tender.
  • Turn off heat and add the lime juice. Stir and serve warm.

Notes

SERVING SUGGESTION: Serve over Cauli-Rice (see Day 1 directions). Add steamed green beans on the side. NUTRITION: 259 Calories; 14g Fat (48.8% calories from fat); 23g Protein; 11g Carbohydrate; 4g Dietary Fiber; 90mg Cholesterol; 147mg Sodium. Exchanges: 0 Grain (Starch); 3 Lean Meat; 1 ½ Vegetable; 0 Fruit; 1 Fat.
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