Go Back
Print
Notes
–
+
servings
Smaller
Normal
Larger
Quick Lobster Bisque
Print Recipe
Save Recipe
Saved Recipe!
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Servings
4
servings
Ingredients
1x
2x
3x
1
tablespoon
butter
1/3
cup
onion
chopped
3
cups
low sodium chicken broth
or use homemade
3/4
cup
half and half
1
teaspoon
dried thyme
1
teaspoon
lobster base
1/2
pound
cooked lobster meat
chunked
Instructions
In a large pan over LOW heat, melt butter. Add onion and cover with lid.
Cook for 4 minutes. Add broth and cook for 5 minutes. Cover and set aside.
In a small pan over LOW heat, add half and half, thyme and lobster base. Cook for 6 minutes to slightly thicken the sauce. Set aside to cool.
Blend both mixtures together in a food processor. Remove and move to bowls and add lobster meat to each. Serve immediately.
Notes
SERVING SUGGESTION:
A tossed green salad (lettuce - not iceberg-, salad veggies and low carb salad dressing).
GLUTEN FREE:
Make sure chicken broth is gluten-free.
NUTRITION:
186 Calories; 8g Fat (40.9% calories from fat); 22g Protein; 6g Carbohydrate; trace Dietary Fiber; 65mg Cholesterol; 792mg Sodium. Exchanges: 0 Grain (Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 1 1/2 Fat.
Tried this recipe?
Let us know
how it was!