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Bacon, Basil and Broccoli Stir-Fry
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Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Servings
4
servings
Ingredients
1x
2x
3x
1
pound
bacon
chopped
3
cups
broccoli florets
1/2
large
leek
chopped
sea salt and freshly ground black pepper
to taste
1/4
cup
chopped basil
Instructions
In a large skillet over medium heat, add bacon.
Cook bacon for 5 minutes, until almost crispy. Remove 3/4 of the bacon grease and add the remaining ingredients to the skillet.
Stir and cook for 10 minutes, until bacon is cooked through and vegetables are tender. Serve warm.
Notes
SERVING SUGGESTION
: Steamed Vegetables (all ok, except for Nightshades.)
NUTRITION:
514 Calories; 42g Fat (74.4% calories from fat); 28g Protein; 5g Carbohydrate; 2g Dietary Fiber; 72mg Cholesterol; 1376mg Sodium.
Exchanges
: 3 1/2 Lean Meat; 1 Vegetable; 6 Fat.
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