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Turmeric Meatball Soup
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Prep Time
10
minutes
mins
Cook Time
6
minutes
mins
Total Time
16
minutes
mins
Servings
4
servings
Ingredients
1x
2x
3x
1
pound
lean ground beef
2
tablespoons
almond flour or almond meal
1
large
egg
beaten
1
teaspoon
dried thyme
sea salt and freshly ground black pepper
to taste
2
cloves
garlic
minced
1
large
onion
diced
1
large
carrot
chopped
2
large stalks
celery
chopped
5
cups
low sodium beef broth
or use homemade
1 1/2
teaspoons
ground turmeric
Instructions
In a large bowl, combine first 5 ingredients (ground beef through salt and pepper).
Form mixture into meatballs then place them in a large slow cooker.
Add remaining ingredients (garlic through turmeric); salt and pepper to taste.
Cover and cook on LOW for 6 to 8 hours or until meatballs are no longer pink in the center.
Notes
SERVING SUGGESTION
: A big salad tossed with Leanne’s Basic Vinaigrette.
NUTRITION:
420 Calories; 26g Fat (56.0% calories from fat); 37g Protein; 9g Carbohydrate; 2g Dietary Fiber; 138mg Cholesterol; 172mg Sodium. Exchanges: 0 Grain (Starch); 4 1/2 Lean Meat; 1 Vegetable; 3 Fat.
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