SERVING SUGGESTION: Steamed broccoli spears and Faux-Tay-Toes (steam cauliflower till tender; mash with a little ghee or coconut oil and salt and pepper to taste until you get a mashed potatoes texture). NUTRITION: per serving: 309 Calories; 21g Fat; 25g Protein; 6g Carbohydrate; 1g Dietary Fiber; 127mg Cholesterol; 578mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 2 Fat. Points: 8