LC SERVING SUGGESTION: A relish tray of celery and jicama sticks, radishes, cucumber spears, grape tomatoes, and whole black olives. SERVING SUGGESTION: Add buttered corn on the cob. KOSHER: Skip the sour cream garnish. GLUTEN FREE: Make sure beans and salsa (if using) are gluten-free. NUTRITION: per serving: 201 Calories; 2g Fat; 32g Protein; 13g Carbohydrate; 5g Dietary Fiber; 70mg Cholesterol; 489mg Sodium. Exchanges: 1/2 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 0 Fat. Points: 4