SERVING SUGGESTION: Baked sweet potatoes and French-cut green beans sautéed in a little ghee or coconut oil and tossed with toasted slivered almonds. NUTRITION: per serving: 279 Calories; 9g Fat; 40g Protein; 9g Carbohydrate; trace Dietary Fiber; 99mg Cholesterol; 581mg Sodium. Exchanges: 5 1/2 Lean Meat; 0 Vegetable; 1/2 Fruit; 1 1/2 Fat; 1/2 Other Carbohydrates. Points: 7