SERVING SUGGESTION: Serve over chopped baby bok choy. NUTRITION: per serving: 233 Calories; 2g Fat; 37g Protein; 16g Carbohydrate; 4g Dietary Fiber; 74mg Cholesterol; 892mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 0 Fat. Points: 5