SERVING SUGGESTION: A big salad of baby spinach, sliced red onion and Granny Smith apple, tossed with honey/mustard dressing. VEGETARIAN: No changes necessary. KOSHER: No changes necessary. GLUTEN FREE: Make sure Greek seasoning, tomatoes, and vinegar are gluten free. NUTRITION: Per serving: 121 Calories; 4g Fat; 5g Protein; 18g Carbohydrate; 4g Dietary Fiber; 11mg Cholesterol; 1176mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 1/2 Fat. Points: 3