SERVING SUGGESTION: Steamed broccoli spears and Faux-Tay-Toes (see Day 2 directions). NUTRITION: per serving: 682 Calories; 30g Fat; 80g Protein; 20g Carbohydrate; 4g Dietary Fiber; 187mg Cholesterol; 277mg Sodium. Exchanges: 11 Lean Meat; 3 1/2 Vegetable; 0 Fat; 0 Other Carbohydrates. Points: 17