SERVING SUGGESTION: Steamed medley of carrots, broccoli florets, and cauliflower florets. VEGETARIAN: Use 1 to 2 bags of thawed TVP crumbles as your "meatloaf" base. Double the ketchup and spread over the top. Sprinkle with seasonings and bake in a 375-degree oven until heated through, about 15 minutes. Make mashed potato topping and follow remaining recipe directions. KOSHER: Use TVP crumbles (see Vegetarian option). GLUTEN FREE: Make sure oatmeal, ketchup and canned corn are gluten free. NUTRITION: Per serving: 310 Calories; 10g Fat; 27g Protein; 30g Carbohydrate; 4g Dietary Fiber; 83mg Cholesterol; 638mg Sodium. Exchanges: 1 1/2 Grain(Starch); 5 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 3 1/2 Fat; 0 Other Carbohydrates. Points: 8