SERVING SUGGESTION:Baked butternut squash and steamed baby Brussels sprouts. NUTRITION:per serving: 321 Calories; 14g Fat; 31g Protein; 14g Carbohydrate; 1g Dietary Fiber; 77mg Cholesterol; 593mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 1 1/2 Fat; 1/2 Other Carbohydrates. Points: 8