SERVING SUGGESTION: Serve a big spinach salad on the side. VEGETARIAN: No changes necessary. KOSHER: No changes necessary. GLUTEN FREE: Use gluten-free bread OR skip the bread and make omelets! NUTRITION: Per Serving: 528 Calories; 16g Fat; 22g Protein; 73g Carbohydrate; 6g Dietary Fiber; 165mg Cholesterol; 861mg Sodium. Exchanges: 4 1/2 Grain(Starch); 1 Lean Meat; 1 Vegetable; 1/2 Non-Fat Milk; 2 Fat. Points: 14