SERVING SUGGESTION: A big bowl of guacamole (avocado mashed with salt, pepper, garlic powder, and salsa to taste) with dipping veggies (carrot, celery and jicama sticks, English cucumber spears and radishes). NUTRITION per serving: 271 Calories; 2g Fat; 44g Protein; 20g Carbohydrate; 4g Dietary Fiber; 74mg Cholesterol; 2087mg Sodium. Exchanges: 0 Grain(Starch); 5 1/2 Lean Meat; 3 Vegetable; 0 Fat. Points: 6