SERVING SUGGESTION: Serve over Faux-Tay-Toes (see Day 2 directions). NUTRITION: Per Serving: 337 Calories; 2g Fat (4.3% calories from fat); 30g Protein; 57g Carbohydrate; 9g Dietary Fiber; 34mg Cholesterol; 962mg Sodium. Exchanges: 3 Grain(Starch); 3 Lean Meat; 2 Vegetable; 0 Fat.