LC SERVING SUGGESTION: Baked Hubbard squash and steamed asparagus. SERVING SUGGESTION: Add steamed baby red potatoes tossed with a little butter and chopped parsley. VEGETARIAN: Use tempeh instead of fish. KOSHER: No changes necessary. GLUTEN FREE: Use gluten-free flour and make sure vinegar is gluten-free. NUTRITION: Per Serving: 464 Calories; 15g Fat; 45g Protein; 37g Carbohydrate; 3g Dietary Fiber; 98mg Cholesterol; 185mg Sodium. Exchanges: 1 1/2 Grain(Starch); 5 1/2 Lean Meat; 1 Vegetable; 2 1/2 Fat; 1/2 Other Carbohydrates. Points: 12