LC SERVING SUGGESTION: A big spinach salad. SERVING SUGGESTION: Add brown rice. KOSHER: No changes necessary. GLUTEN FREE: Make sure mayonnaise, capers, mustard, vinegar and Cajun seasoning are gluten free. NUTRITION: Per Serving: 416 Calories; 32g Fat; 32g Protein; 5g Carbohydrate; 1g Dietary Fiber; 83mg Cholesterol; 392mg Sodium. Exchanges: 0 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fruit; 3 1/2 Fat; 0 Other Carbohydrates. Points: 12