Go Back
–+ servings

Chicken Kale Soup

Print Recipe
Servings 4 people

Ingredients
  

  • 4 cups low sodium chicken broth or use homemade
  • 3 teaspoons coconut aminos
  • 1 tablespoon butter
  • 2 boneless skinless chicken breast halves cubed
  • 1 large carrot peeled and chopped
  • 2 medium stalks celery chopped
  • 1 medium onion chopped
  • 3 cloves garlic pressed
  • 2 cups overflowing chopped kale
  • sea salt and freshly ground black pepper to taste
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon ground cumin

Instructions
 

  • Place all ingredients in a large slow cooker; stir well to blend thoroughly.
  • Cover and cook for 8 to 10 hours, stirring every 2 hours.

Notes

SERVING SUGGESTION: A big salad tossed with Leanne’s Basic Vinaigrette.
NUTRITION: Per Serving: 230 Calories; 7g Fat; 40g Protein; 11g Carbohydrate; 2g Dietary Fiber; 76mg Cholesterol; 236mg Sodium. Exchanges: 0 Grain(Starch); 5 Lean Meat; 1 1/2 Vegetable; 1/2 Fat. Points: 7
Tried this recipe?Let us know how it was!