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Apple Cooked Pork
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Servings
6
Servings
Ingredients
1x
2x
3x
2
pounds
pork tenderloin
2
large
apples
cored, peeled and sliced
1
tablespoon
unsalted butter
melted
2
tablespoons
honey
3
tablespoons
half and half
1
teaspoon
sea salt
1
teaspoon
dried sage
1/2
teaspoon
freshly ground black pepper
1/2
teaspoon
ground cinnamon
Instructions
Place pork tenderloin in a large slow cooker.
Place remaining ingredients in a medium bowl, blend well, and then pour over the top of the pork.
Cover and cook on LOW for 8 to 10 hours.
Notes
SERVING SUGGESTION:
Mashed russet potatoes and steamed green beans.
VEGETARIAN:
Use non-breaded faux chicken patties and reduce cooking time accordingly.
KOSHER:
Use boneless skinless chicken thigh meat instead of pork tenderloin. Use olive oil instead of butter and chicken broth instead of half and half.
GLUTEN FREE:
No changes necessary.
NUTRITION:
Per Serving: 272 Calories; 8g Fat; 32g Protein; 17g Carbohydrate; 2g Dietary Fiber; 106mg Cholesterol; 393mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 1/2 Fruit; 0 NonFat Milk; 1/2 Fat; 1/2 Other Carbohydrates. Points: 7
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