Tangy Garbanzo Salad

Prep Time 10

Cook Time 10

Total Time 20

Servings servings

3 cups garbanzo beans cooked (or use equivalent of canned. Drain and rinse first)
1 small onion finely chopped
4 tablespoons balsamic vinegar
2 tablespoons olive oil
3 tablespoons water
1/4 teaspoon garlic powder
1 teaspoon honey
Salt and pepper to taste
6 cups green leaf lettuce torn into bite size pieces

In a bowl, combine garbanzo beans and onion. Mix well.
In a small bowl, combine remaining ingredients. Add to beans, mixing well.
Chill several hours, stirring every once in a while. Serve over a bed of lettuce.

Per Serving: 422 Calories; 11g Fat; 20g Protein; 65g Carbohydrate; 18g Dietary Fiber; 0mg Cholesterol; 30mg Sodium.

Exchanges: 4 Grain (Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates.

SERVING SUGGESTION: Serve with corn muffins.

Tried this recipe?Let us know how it was!