1smallgreen bell pepperde-seeded, de-ribbed and chopped
2clovesgarlicpressed
2 1/2tablespoonsred wineor use red grape juice with a splash of cider vinegar
Instructions
Place chicken breast halves in a slow cooker; top with remaining ingredients; stir to combine.
Cover and cook on LOW for 7 to 8 hours or until chicken is cooked through. Pour sauce over chicken when serving.
Notes
LC SERVING SUGGESTION: A big salad of mixed baby greens and thinly sliced red onion, tossed with a little grated Parmesan cheese.SERVING SUGGESTION: Add Angel Hair pasta tossed with a little butter and grated Parmesan cheese.KOSHER: No changes necessary.GLUTEN FREE: Make sure pasta sauce and wine (or juice/vinegar) are gluten free.NUTRITION: per serving: 307 Calories; 6g Fat; 42g Protein; 18g Carbohydrate; 4g Dietary Fiber; 99mg Cholesterol; 531mg Sodium. Exchanges: 0 Grain(Starch); 5 1/2 Lean Meat; 3 1/2 Vegetable; 1 Fat. Points: 7