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+ servings

Smoked Sausage and Beans

Servings 9 Serves

Ingredients
  

  • 1 15-oz. can red kidney beans drained and rinsed, or use homemade
  • 1 15-oz. can black beans drained and rinsed, or use homemade
  • 1 15-oz. can great northern beans drained and rinsed, or use homemade
  • 1 15-oz. can butter beans (or white beans if butter beans are unavailable) drained and rinsed, or use homemade
  • 1 pound kielbasa sausage cooked, cut into 1/2-inch slices
  • 1 1/2 cups ketchup
  • 1 medium green bell pepper de-seeded, de-ribbed and chopped
  • 1/2 cup chopped onion
  • 1/4 cup brown sugar
  • 2 cloves garlic pressed
  • 1 teaspoon Worcestershire sauce
  • 2 teaspoons prepared mustard
  • 1/2 teaspoon tabasco sauce

Instructions
 

  • Place all ingredients in a slow cooker; stir to combine.
  • Cover and cook on LOW for 8 to 9 hours or on HIGH for 4 to 5 hours.

Notes

SERVING SUGGESTION: Serve a big salad on the side; add some crusty bread with butter.
VEGETARIAN: Omit the kielbasa and use vegetarian Worcestershire sauce.
KOSHER: Use turkey kielbasa and vegetarian Worcestershire sauce.
GLUTEN FREE: Make sure beans, kielbasa, ketchup, Worcestershire sauce, mustard and Tabasco sauce are gluten free.
NUTRITION: Per Serving: 485 Calories; 15g Fat; 25g Protein; 65g Carbohydrate; 19g Dietary Fiber; 34mg Cholesterol; 1378mg Sodium. Exchanges: 3 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 2 Fat; 1 Other Carbohydrates. Points: 12
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