LC SERVING SUGGESTION: Steamed broccoli spears and Cauli-Rice (process cauliflower in a blender or food processor until it resembles grains of rice; steam “rice” till tender; drain; salt and pepper to taste and fluff with a fork). SERVING SUGGESTION: Serve brown rice instead of Cauli-Rice. KOSHER: Use soy yogurt and use boneless skinless chicken thigh meat instead of pork. GLUTEN FREE: No changes necessary. NUTRITION: per serving: 182 Calories; 5g Fat; 27g Protein; 6g Carbohydrate; trace Dietary Fiber; 77mg Cholesterol; 364mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 0 Fruit; 1/2 Non-Fat Milk; 1/2 Fat. Points: 4