LC SERVING SUGGESTION: Serve braised kale on the side (wash, de-rib, roll up and slice into “ribbons”; sauté in a little olive oil then add water, cover and simmer till tender). SERVING SUGGESTION: Add buttered corn on the cob. KOSHER: Make sure beef is certified kosher and use soy cheese (or skip). GLUTEN-FREE: Make sure canned green chilies are gluten-free. NUTRITION: per serving: 220 Calories; 6g Fat; 33g Protein; 6g Carbohydrate; 1g Dietary Fiber; 72mg Cholesterol; 405mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 1 Vegetable. Points: 5