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–+ servings

Raspberry Balsamic Pork

Print Recipe
Servings 4 servings

Ingredients
  

  • 2 pounds pork tenderloin
  • 2 tablespoons ghee or use coconut oil, melted
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 medium red onion chopped
  • 3 tablespoons raw honey
  • 1/2 cup raspberries fresh or frozen
  • 1/4 cup balsamic vinegar
  • 1/3 cup red wine
  • 1/2 teaspoon dried rosemary crushed

Instructions
 

  • Place tenderloin in a large slow cooker.
  • In a small bowl, whisk together remaining ingredients (ghee through rosemary); pour over tenderloin in slow cooker.
  • Cover and cook on LOW for 8 to 10 hours.

Notes

SERVING SUGGESTION: Baked sweet potatoes and steamed baby Brussels sprouts.
NUTRITION: per serving: 421 Calories; 15g Fat; 48g Protein; 20g Carbohydrate; 2g Dietary Fiber; 165mg Cholesterol; 366mg Sodium. Exchanges: 0 Grain(Starch); 7 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 1/2 Fat; 1 Other Carbohydrates. Points: 10
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