LC SERVING SUGGESTION: With a baby spinach salad SERVING SUGGESTION: Brown rice GLUTEN FREE: Substitute soy sauce for coconut aminos NUTRITION: Per Serving : 479 Calories; 32g Fat (60.0% calories from fat); 38g Protein; 10g Carbohydrate; 2g Dietary Fiber; 153mg Cholesterol; 1324mg Sodium. Exchanges: 0 Grain (Starch); 5 Lean Meat; 1 1/2 Vegetable; 3 1⁄2 Fat; 0 Other Carbohydrates.