Heat oil in a large pan on medium heat for 20 seconds.
Brown pork chops 1 minute on each side.
Stir in onions and flip pork chops after 2 minutes on each side.
Add tomatoes, garlic and spices. Simmer for 8 minutes.
SERVING SUGGESTION: Serve on a bed of zucchini pasta. (Julienne or cut large zucchini lengthwise into thin strips; stir-fry in a skillet coated with olive oil over medium-high heat until slightly limp).GLUTEN FREE: No changes necessary.NUTRITION: 296 Calories; 18g Fat (56.5% calories from fat); 24g Protein; 8g Carbohydrate; 2g Dietary Fiber; 74mg Cholesterol; 66mg Sodium. Exchanges: 0 Grain (Starch); 3 1/2 Lean Meat; 1 ½ Vegetable; 1 1/2 Fat.