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+ servings

Basil Plum Chicken Thighs

Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Servings 4 servings

Ingredients
  

  • 1 pound chicken thighs boneless skinless
  • 3 large plums pitted and chopped
  • 2 large shallots chopped
  • 1/4 cup chopped basil
  • 1/2 cup low sodium chicken broth
  • sea salt and freshly ground black pepper to taste

Instructions
 

  • In a large crock cooker, place the chicken and plums.
  • In a large bowl, mix the remaining 4 ingredients (shallots through salt and pepper) and pour over the chicken.
  • Cover and cook on LOW for 4 to 6 hours, until chicken is no longer pink in the center.
  • Serve warm.

Notes

SERVING SUGGESTION: Steamed broccoli.
NUTRITION: 168 Calories; 5g Fat (25.6% calories from fat); 24g Protein; 8g Carbohydrate; 1g Dietary Fiber; 95mg Cholesterol; 166mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 1/2 Fruit.
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