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Dijon Fish and Spinach
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Prep Time
10
minutes
mins
Cook Time
12
minutes
mins
Total Time
22
minutes
mins
Servings
4
servings
Ingredients
1x
2x
3x
4
medium
white fish fillets
sea salt and freshly ground black pepper
to taste
1 1/2
teaspoons
ghee
1
cup
low sodium chicken broth
or use bone broth
3
teaspoons
minced fresh ginger
3
teaspoons
Dijon-style mustard
3
teaspoons
grainy mustard
2
medium
shallots
minced
6
cups
baby spinach
Instructions
Dust fish lightly with salt and pepper to taste.
Melt ghee in a skillet over medium heat; sauté fish until brown, about 2 to 3 minutes per side; remove from skillet and keep warm.
Pour broth into the skillet, bring to a boil and scrape up all of the browned bits from the bottom of the pan.
Add ginger and cook, stirring frequently, for 2 minutes.
Stir in mustards and shallots; season with salt and pepper and spoon sauce over fish and spinach and serve.
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