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Grilled Chicken Kabobs with Spicy Yogurt

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 50 minutes
Servings 6 servings

Ingredients
  

  • 2 tablespoons olive oil divided
  • 6 boneless skinless chicken breasts cut into 1 inch cubes
  • 1 cup plain Greek yogurt divided
  • 2 lemons juiced, zested, divided
  • 3 cloves garlic minced
  • 2 teaspoons cumin divided
  • 2 tablespoons harissa divided
  • sea salt and freshly ground black pepper to taste
  • 6 metal skewers

Instructions
 

  • In a large bowl, add 1 tablespoons olive oil, chicken, 1/2 cup Greek yogurt, juice and zest of 1 lemon, garlic, 1 teaspoon cumin, 1 tablespoon harissa and sea salt and freshly ground black pepper to taste. Marinate in the refrigerator for 20 minutes.
  • In a small bowl, add 1 tablespoon olive oil, 1/2 cup yogurt, juice and zest of 1 lemon, 1 teaspoon cumin, 1 tablespoon harissa and sea salt and freshly ground pepper to taste. Stir to combine.
  • Thread the chicken on the skewers and on an indoor grill over medium high heat grill chicken 5 to 6 minutes per side until cooked through. Serve with spicy yogurt.

Notes

SERVING SUGGESTION: Steamed new red potatoes tossed with a little butter and chopped parsley.
VEGETARIAN: Non-breaded faux chicken patties.
GLUTEN FREE: Make sure harissa is gluten free.
NUTRITION: 490 Calories; 9g Fat; 92g Protein; 4g Carbohydrate; trace Dietary Fiber; 221mg Cholesterol; 268mg Sodium. Exchanges: 0 Grain (Starch); 12 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat.
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