6boneless skinless chicken breastscut into 1 inch cubes
1cupplain Greek yogurtdivided
2lemonsjuiced, zested, divided
3clovesgarlicminced
2teaspoonscumindivided
2tablespoonsharissadivided
sea salt and freshly ground black pepperto taste
6metal skewers
Instructions
In a large bowl, add 1 tablespoons olive oil, chicken, 1/2 cup Greek yogurt, juice and zest of 1 lemon, garlic, 1 teaspoon cumin, 1 tablespoon harissa and sea salt and freshly ground black pepper to taste. Marinate in the refrigerator for 20 minutes.
In a small bowl, add 1 tablespoon olive oil, 1/2 cup yogurt, juice and zest of 1 lemon, 1 teaspoon cumin, 1 tablespoon harissa and sea salt and freshly ground pepper to taste. Stir to combine.
Thread the chicken on the skewers and on an indoor grill over medium high heat grill chicken 5 to 6 minutes per side until cooked through. Serve with spicy yogurt.
Notes
SERVING SUGGESTION: Steamed new red potatoes tossed with a little butter and chopped parsley.VEGETARIAN: Non-breaded faux chicken patties.GLUTEN FREE: Make sure harissa is gluten free.NUTRITION: 490 Calories; 9g Fat; 92g Protein; 4g Carbohydrate; trace Dietary Fiber; 221mg Cholesterol; 268mg Sodium. Exchanges: 0 Grain (Starch); 12 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat.