Melt the coconut oil in a large saucepan over high heat. Add Brussels sprouts; cook, stirring occasionally, for 3 minutes or until lightly browned.
Add beef, onion and garlic; cook for 10 minutes or until beef is browned.
Stir in remaining ingredients (broth through basil); cook for 15 minutes or until beef is cooked through and vegetables are tender. Serve warm.
Notes
SERVING SUGGESTION: Faux-Tay-Toes (steam cauliflower till tender; drain; mash with ghee, salt and pepper to taste till you get a mashed potatoes texture). Add steamed green beans.NUTRITION: 414 Calories; 27g Fat; 28g Protein; 14g Carbohydrate; 4g Dietary Fiber; 85mg Cholesterol; 135mg Sodium. Exchanges: ½ Grain (Starch); 3 1/2 Lean Meat; 1 ½ Vegetable; 3 ½ Fat.