In a large skillet over medium heat, heat coconut oil. To the skillet, add the onion, garlic and chicken. Cook for 5 minutes, until chicken is brown.
To the skillet, add the remaining ingredients and stir. Cook for 10 minutes, until vegetables are tender and chicken is cooked through. Serve warm.
Notes
SERVING SUGGESTION: Cauli-Rice (Process cauliflower in a blender or food processor until it resembles grains of rice; steam “rice” till tender; drain; salt and pepper to taste and fluff with a fork.)NUTRITION: 213 Calories; 8g Fat; 22g Protein; 13g Carbohydrate; 3g Dietary Fiber; 498mg Cholesterol; 136mg Sodium. Exchanges: 0 Grain (Starch); 3 Lean Meat; 1 1/2 Vegetable; 0 Fruit; ½ Fat.