1largeboneless skinless turkey breastcut into 1 inch pieces
4cupscauliflower florets
2tablespoonscanned chopped chipotle chilis in adobo sauce
5cupslow sodium chicken broth
sea salt and freshly ground black pepperto taste
Instructions
In a large pot over medium heat, heat coconut oil. To the pot, add the onion and garlic. Cook for 5 minutes then add the turkey and cauliflower. Cook for 5 minutes, until turkey is brown. To the pot, add the remaining ingredients and stir (chipotle chilis through salt and pepper). Cover and reduce heat to low. Simmer for 20 minutes, until turkey is cooked through and vegetables are tender. Serve warm.
Notes
LC SERVING SUGGESTION: A big spinach salad.GLUTEN FREE: Make sure chipotle chilis and chicken broth are gluten free.NUTRITION: 323 Calories; 5g Fat; 58g Protein; 11g Carbohydrate; 3g Dietary Fiber; 106mg Cholesterol; 786mg Sodium. Exchanges: 6 1/2 Lean Meat; 1 1/2 Vegetable; 1/2 Fat.