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Corn Chowder with Ham
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Servings
6
servings
Ingredients
1x
2x
3x
1
tablespoon
olive oil
1
tablespoon
unsalted butter
3
medium
Idaho potatoes
peeled and cut into 1-inch cubes
1
large
onion
diced
2
medium stalks
celery
diced
2
medium
carrots
diced
Sea salt and freshly ground black pepper
to taste
1
cup
cubed cooked ham
or pancetta
1
14-oz. can
creamed corn with liquid
14
ounces
frozen whole kernel corn
2
cups
whole milk
1
cup
half and half
1/4
teaspoon
ground nutmeg
2
drops
hot sauce
Instructions
Heat the olive oil and butter in a medium saucepan over medium heat. Add next 5 ingredients (potatoes through black pepper); sauté for 10 minutes.
Add remaining ingredients (ham through hot sauce); simmer for 10 minutes or until chowder has slightly thickened.
Serve hot.
Notes
SERVING SUGGESTION:
Grilled cheese sandwiches and a relish tray of carrot and celery sticks, grape tomatoes and whole black olives.
VEGETARIAN:
Omit ham.
KOSHER:
Omit ham.
GLUTEN FREE:
Make sure creamed corn and hot sauce are gluten free.
NUTRITION:
Per Serving: 307 Calories; 15g Fat; 12g Protein; 36g Carbohydrate; 4g Dietary Fiber; 44mg Cholesterol; 429mg Sodium. Exchanges: 1 1/2 Grain (Starch); 1/2 Lean Meat; 1 Vegetable; 1/2 Non-Fat Milk; 2 1/2 Fat. Points: 9
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