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Spiced Chicken Thighs
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Prep Time
10
minutes
mins
Cook Time
8
hours
hrs
Total Time
8
hours
hrs
10
minutes
mins
Servings
4
servings
Ingredients
1x
2x
3x
8
boneless skinless chicken thighs
1
yellow onion
chopped
2
cloves
garlic
minced
1
medium
bell pepper
chopped
2
jalapeno peppers
seeded , chopped
1
4 ounce can
chopped green chilis
3
medium
tomatoes
diced
1
tablespoon
cumin
1
tablespoon
chili powder
2
teaspoons
oregano
1
teaspoon
coriander
1
teaspoon
sea salt
1/2
teaspoon
freshly ground black pepper
Instructions
In a large crock cooker, place chicken thighs.
Add all remaining ingredients, from onion through pepper.
Cover with lid and cook on HIGH heat setting for 6 hours. Serve immediately.
Notes
SERVING SUGGESTIONS:
Garlicky stir-fried baby spinach
NUTRITION:
235 Calories; 7g Fat (26.7% calories from fat); 32g Protein; 13g Carbohydrate; 4g Dietary Fiber; 127mg Cholesterol; 636mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 2 Vegetable; 0 Fat.
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