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+ servings

Spiced Chicken Thighs

Prep Time 10 mins
Cook Time 8 hrs
Total Time 8 hrs 10 mins
Servings 4 servings

Ingredients
  

  • 8 boneless skinless chicken thighs
  • 1 yellow onion chopped
  • 2 cloves garlic minced
  • 1 medium bell pepper chopped
  • 2 jalapeno peppers seeded , chopped
  • 1 4 ounce can chopped green chilis
  • 3 medium tomatoes diced
  • 1 tablespoon cumin
  • 1 tablespoon chili powder
  • 2 teaspoons oregano
  • 1 teaspoon coriander
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper

Instructions
 

  • In a large crock cooker, place chicken thighs.
  • Add all remaining ingredients, from onion through pepper.
  • Cover with lid and cook on HIGH heat setting for 6 hours. Serve immediately.

Notes

SERVING SUGGESTIONS: Garlicky stir-fried baby spinach
NUTRITION: 235 Calories; 7g Fat (26.7% calories from fat); 32g Protein; 13g Carbohydrate; 4g Dietary Fiber; 127mg Cholesterol; 636mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 2 Vegetable; 0 Fat.
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