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–+ servings

Parmesan and Peppers Breakfast

Print Recipe
Servings 1 servings

Ingredients
  

  • 4 egg whites
  • 1/2 cup chopped red peppers scrambled
  • 1 teaspoon grated Parmesan cheese
  • 1 slice whole wheat toast
  • 1 orange
  • 1 cup decaf green tea
  • cinnamon

Instructions
 

  • 4 egg whites and 1/2 cup chopped red peppers scrambled topped with 1 teaspoon grated Parmesan cheese served with 1 slice whole wheat toast and 1 orange and 1 cup decaf green tea sprinkled with cinnamon.

Notes

Per Serving: 211 Calories; 2g Fat; 20g Protein; 31g Carbohydrate; 6g Dietary Fiber; 1mg Cholesterol
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