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–+ servings

Melon Medley

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Servings 1

Ingredients
  

  • 1/2 cup each watermelon cantaloupe and honeydew mixed
  • 1 slice whole wheat toast
  • 1 teaspoon butter
  • 1 cup low fat vanilla yogurt

Instructions
 

  • Melon Medley (1/2 cup each watermelon, cantaloupe and honeydew mixed) with 1 slice whole wheat toast topped with 1 teaspoon butter, 1 cup low fat vanilla yogurt

Notes

Per Serving: 329 Calories; 9g Fat; 16g Protein; 49g Carbohydrate; 3g Dietary Fiber; 24mg Cholesterol; 363mg Sodium. Exchanges: 1 Grain(Starch); 1 1/2 Fruit; 1 1/2 Non-Fat Milk; 2 Fat. Points: 7
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