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–+ servings

Greek Salad

Print Recipe
Servings 1

Ingredients
  

  • 3/4 cup spinach
  • 1/2 sliced carrot
  • 1/2 cup sliced mushrooms
  • 1/3 cup halved cherry tomatoes
  • 1/4 small thinly sliced red onion
  • 1/4 sliced cucumber
  • 3 tablespoons feta cheese
  • 1/4 teaspoon Greek seasoning
  • 1/2 tablespoon vinegar
  • 1/2 tablespoon olive oil

Instructions
 

  • Greek Salad; 3/4 cup spinach topped with 1/2 sliced carrot, 1/2 cup sliced mushrooms, 1/3 cup halved cherry tomatoes, 1/4 small thinly sliced red onion, 1/4 sliced cucumber sprinkled with 3 tablespoons feta cheese, 1/4 teaspoon Greek seasoning mixed with a 1/2 tablespoon each vinegar and olive oil.

Notes

Per Serving: 168 Calories; 10g Fat; 7g Protein; 14g Carbohydrate; 4g Dietary Fiber; 25mg Cholesterol; 350mg Sodium. Exchanges: 1/2 Lean Meat; 2 1/2 Vegetable; 1 1/2 Fat. Points: 3
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