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–+ servings

Island Yogurt

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Servings 1 servings

Ingredients
  

  • 1/3 cup low fat vanilla yogurt
  • 1/2 cup pineapple tidbits
  • 1 tablespoon toasted flaked coconut

Instructions
 

  • 1/3 cup low fat vanilla yogurt topped with 1/2 cup pineapple tidbits and 1 tablespoon toasted flaked coconut.

Notes

NUTRITION: Per Serving: 162 Calories; 3g Fat; 4g Protein; 32g Carbohydrate; 1g Dietary Fiber; 4mg Cholesterol; 63mg Sodium. EX1changes: 1 1/2 Fruit; 1/2 Fat; 1/2 Other Carbohydrates. Points: 5
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