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Turkey and Parsnip Bisque Soup
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Prep Time
10
minutes
mins
Cook Time
6
hours
hrs
Total Time
6
hours
hrs
10
minutes
mins
Servings
4
servings
Ingredients
1x
2x
3x
1
large
boneless skinless turkey breast
1
large
parsnip
chopped
1
small
carrot
chopped
1
small
onion
chopped
2
cloves
garlic
minced
2
large stalks
celery
chopped
sea salt and freshly ground black pepper
to taste
1
cup
heavy cream
4
cups
low sodium chicken broth
1
teaspoon
lemon zest
2
tablespoons
ground cumin
1
teaspoon
dried oregano
Instructions
In a large crock cooker, add all the ingredients and stir.
Cover and cook on LOW for 6 to 8 hours, until turkey is cooked through. Serve warm.
Notes
SERVING SUGGESTION:
Along with a tossed green salad (with salad veggies and low carb dressing.)
NUTRITION:
538 Calories; 24g Fat (40.7% calories from fat); 59g Protein; 20g Carbohydrate; 5g Dietary Fiber; 202mg Cholesterol; 542mg Sodium. Exchanges: 1/2 Grain (Starch); 7 Lean Meat; 1 Vegetable; 0 Fruit; 0 Non-Fat Milk; 4 1/2 Fat.
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