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Creamy Chicken and Rice
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Prep Time
15
minutes
mins
Cook Time
4
hours
hrs
Total Time
4
hours
hrs
15
minutes
mins
Servings
6
servings
Ingredients
1x
2x
3x
3
large
boneless skinless chicken breasts
Sea salt and freshly ground black pepper
to taste
1
medium
onion
chopped
2
cups
low sodium chicken broth
1 1/2
cups
heavy cream
1
8-oz. box
rice
1 1/2
cups
shredded cheddar cheese
1
15-oz. can
corn
drained
Instructions
Place chicken into crockpot and season with salt and pepper. Sprinkle chopped onions on top of chicken.
Mix together the two cups of chicken broth and cream. Pour mixture over chicken. Cover and cook on high for 4 hours.
Shred the chicken right before serving. Add in cooked rice, cheese and corn. Mix well, until cheese is melted. Serve hot.
Notes
SERVING SUGGESTION:
Steamed asparagus.
VEGETARIAN:
Use canned white beans instead of chicken breasts and adjust cook time.
GLUTEN FREE:
Make sure chicken broth is gluten-free.
NUTRITION:
474 Calories; 26g Fat (49.8% calories from fat); 41g Protein; 18g Carbohydrate; 1g Dietary Fiber; 150mg Cholesterol; 450mg Sodium. Exchanges: 1 Grain (Starch); 5 Lean Meat; 1/2 Vegetable; 4 Fat.
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