Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
SERVING SUGGESTION: Serve over Cauli-Rice (process cauliflower in a blender or food processor until it resembles grains of rice; steam “rice” till tender; drain; salt and pepper to taste then fluff with a fork). Serve steamed broccoli florets on the side. NUTRITION: 487 Calories; 35g Fat (62.7% calories from fat); 27g Protein; 21g Carbohydrate; 6g Dietary Fiber; 97mg Cholesterol; 363mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 2 1/2 Vegetable; 1/2 Fruit; 6 Fat.