Prep Time 10 minutes mins
Cook Time 35 minutes mins
Total Time 45 minutes mins
SERVING SUGGESTION: Steamed green beans and Faux-Tay-Toes (steam cauliflower till tender; drain; mash with ghee, salt and pepper to taste till you get a mashed potatoes texture). NUTRITION: 404 Calories; 16g Fat (35.3% calories from fat); 29g Protein; 38g Carbohydrate; 10g Dietary Fiber; 65mg Cholesterol; 1846mg Sodium. Exchanges: 1 1/2 Grain (Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 1 1/2 Fat.