SERVING SUGGESTION: Steamed Vegetables - asparagus, broccoli, cauliflower, zucchini, green beans, squash, Brussels sprouts. NUTRITION: 399 Calories; 30g Fat (68.6% calories from fat); 23g Protein; 8g Carbohydrate; 1g Dietary Fiber; 96mg Cholesterol; 89mg Sodium. Exchanges: 1/2 Grain (Starch); 3 Lean Meat; 1/2 Vegetable; 4 1/2 Fat.