SERVING SUGGESTION: Steamed New Red Potatoes (Steam small new red potatoes and toss them with a little butter and chopped parsley.) NUTRITION: 437 Calories; 21g Fat (41.3% calories from fat); 13g Protein; 53g Carbohydrate; 8g Dietary Fiber; 22mg Cholesterol; 616mg Sodium. Exchanges: 2 Grain (Starch); 1/2 Lean Meat; 3 Vegetable; 0 Fruit; 3 1/2 Fat.