2boneless skinless chicken breastspoached and cubed
1largeacorn squashcubed (including rind)
COOKING INSTRUCTIONS: Preheat oven to 400 degrees.
In a large bowl, mix all ingredients (chicken through syrup). In a coated 9x13 baking dish, pour ingredients. Bake for 40 minutes. Serve hot from oven.
SERVING SUGGESTION: Faux-tay-toes (steam cauliflower till tender; drain; mash with ghee; mash with butter, cream cheese, and salt and pepper to taste till you get a mashed potatoes texture).GLUTEN FREE: No changes necessary.NUTRITION: 257 Calories; 2g Fat (6.4% calories from fat); 28g Protein; 33g Carbohydrate; 4g Dietary Fiber; 68mg Cholesterol; 81mg Sodium. Exchanges: 1 Grain (Starch); 4 Lean Meat; 1/2 Fruit; 0 Fat; 1/2 Other Carbohydrates.