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Sage Pork Chops
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Servings
4
people
Ingredients
1x
2x
3x
2
tablespoons
olive oil
4
slices
bacon
chopped
1/2
teaspoon
dried thyme
1
teaspoon
dried sage
1/2
teaspoon
dried parsley
2
small
tomatoes
chopped
1/4
cup
chopped onion
4
boneless pork chops
1
cup
low sodium chicken broth
or use homemade
1/4
teaspoon
sea salt
1/2
teaspoon
freshly ground black pepper
Instructions
In a large skillet heat olive oil over MEDIUM heat, add bacon. Cook for 1 minute, stirring constantly.
Then add thyme, sage, parsley, tomatoes, and onion. Cook for 5 additional minutes, until onion is tender and bacon is crisp.
Add pork chops to skillet and brown 3 minutes on each side.
Stir in broth, salt and pepper. Bring to a boil. Reduce heat to SIMMER LOW for 15 minutes. Pork should reach a temperature of 145 degrees.
Serve pork chops hot with sauce poured over the top.
Notes
SERVING SUGGESTION:
Faux-Tay-Toes (Steam cauliflower till tender; drain; mash with grass-fed butter, salt, and pepper to taste till you get a mashed potatoes texture.)
NUTRITION:
347 Calories; 23g Fat (59.1% calories from fat); 30g Protein; 6g Carbohydrate; 1g Dietary Fiber; 60mg Cholesterol; 794mg Sodium. Exchanges: 0 Grain (Starch); 1/2 Lean Meat; 1/2 Vegetable; 2 Fat.
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